Health and Wellness Programs - Program
50 Forward Mohawk Valley
220 Memorial Parkway
Utica, NY
Provides a variety of health and wellness programs that includes yoga, Tai Chi, Stay Young Strong Bones, Step program with Utica College, Zumba and Silver Sneakers Fitness program. Provides a variety of performing groups, senior theater. Provides social and recreational programs that include crocheting, gardening club, bingo, Wii bowling, cards and pickleball. Offers a nutritional lunch program that's sponsored by the Office for the Aging.