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Wellness Center

(Program)

* Provides a wellness program which offers a variety of physical exercise classes, exercise equipment, and monthly professional health-related seminars geared for adults 50 +. All exercise classes are designed for the elderly ranging in more sedentary senior to a more active group. Exercise classes include: 
  • Walk with Ease
  • Stay Young, Strong Bones
  • Basic Fitness
  • DrumbFIT
  • Chair Pilates
  • Body Sculpting & Balance
  • Senior Stretch Yoga
  • Ener / Chi
  • Wishful Shrinkers- aerobic dance
  • Clogging
  • Mindfulness Meditation

Eligibility: Open to all who want to get moving again.

Application Process: Call for information.

Required Documentation: None.

Fees: Most classes are $31 for senior center members and $46 for non-members for the 8 weeks, or $8.00 per class.

Primarily the city of Rome and Oneida County. No one will be turned away for being from outside of Oneida County.

Copper City Community Connection
(Agency)

Copper City Community Connection is a not-for-profit organization serving the elderly in Oneida County. CCCC provides four distinct programs to its members and the community at large: Exercise classes, wellness programming, a senior center, Healthy IDEAS depression screening and referral, and a social model adult day care program designed for those experiencing memory issues, Alzheimer and/or dementia.

305 E Locust Street
Rome NY 13440

Website: www.coppercitycommunityconnection.com

Hours: M-F 8:30 am-4:00 pm
M-F the Social Model Adult Day Care opens at 7:30AM
The Senior Center occasionally hosts evening and weekend events as advertised

Contact

Main:
3153378230 (Wellness Classes)
Fax:

Email: sstreeter@coppercitycommunityconnection.com

Website: www.coppercitycommunityconnection.com


305 E Locust Street
Rome NY 13440

Hours

M-F 8:30AM-4:00PM Visit website or call for specific class times for each wellness class

Staff

Susan Streeter
Executive Director
sstreeter@coppercitycommunityconnection.com
13153378230

Barbara Belmont
Wellness Coordinator
bbelmont@coppercitycommunityconnection.com
13153378230

This program is offered at this site: