Health and Wellness Programs
(Program)
* Provides a variety of health and wellness programs that includes yoga, Tai Chi, Stay Young Strong Bones, Step program with Utica College, Zumba and Silver Sneakers Fitness program.
* Provides a variety of performing groups, senior theater.
* Provides social and recreational programs that include crocheting, gardening club, bingo, Wii bowling, cards and pickleball.
* Offers a nutritional lunch program that's sponsored by the Office for the Aging.
* Provides a variety of performing groups, senior theater.
* Provides social and recreational programs that include crocheting, gardening club, bingo, Wii bowling, cards and pickleball.
* Offers a nutritional lunch program that's sponsored by the Office for the Aging.
Eligibility: 50 years of age or older. Call for information.
Application Process: Call, visit website, or walk-in for information.
Required Documentation: None.
Fees: Fees vary by service. Members receive a discount.
Oneida County.
50 Forward Mohawk Valley
(Agency)
50 Forward Mohawk Valley provides programs and services to individuals 50+ empowering them to live healthy and vibrant lives.
220 Memorial Parkway
Utica NY 13501
Website: www.50forwardmv.org
Hours: M-F 8:30AM-4:00PM
