Dial 2-1-1 or 1-844-342-5211

Health and Wellness Programs

(Program)

* Provides a variety of health and wellness programs that includes yoga, Tai Chi, Stay Young Strong Bones, Step program with Utica College, Zumba and Silver Sneakers Fitness program.

* Provides a variety of performing groups, senior theater. 

* Provides social and recreational programs that include crocheting, gardening club, bingo, Wii bowling, cards and pickleball. 

* Offers a nutritional lunch program that's sponsored by the Office for the Aging.

Eligibility: 50 years of age or older. Call for information.

Application Process: Call, visit website, or walk-in for information.

Required Documentation: None.

Fees: Fees vary by service. Members receive a discount.

Oneida County.

50 Forward Mohawk Valley
(Agency)

50 Forward Mohawk Valley provides programs and services to individuals 50+ empowering them to live healthy and vibrant lives.

220 Memorial Parkway
Utica NY 13501

Website: www.50forwardmv.org

Hours: M-F 8:30AM-4:00PM

Contact

Email: browland@50forwardmv.org


220 Memorial Parkway
Utica NY 13501

This program is offered at this site:

50 Forward Parkway

Main Address:

220 Memorial Parkway

Utica NY 13501

Main: